Blisters are a common daily nuisance, especially for people who love to exercise or stand for long periods of time. Not only can they cause pain, but they may also interfere with daily activities. This article will tell you something about blisters and teach you how to How to prevent and treat blisters on feet.
Ways to prevent blisters on your feet
Choose the right shoes: Make sure your shoes fit your foot type and are appropriate for the activities you plan to do. Shoes should not be too tight or too loose to avoid blisters caused by friction.
Wear the right socks: Socks reduce friction between your feet and shoes. Choose socks with good air permeability and moisture absorption to keep your feet dry.
Use anti-wear pads: Apply anti-wear pads to areas of your feet that are prone to blisters for extra protection.
A cure for blisters on your feet
Do not self-puncture blisters: Unless the blisters are large or infected, it is best not to self-puncture the blisters.
Cleaning and protection: If a blister bursts, it is necessary to clean the wound immediately and use a Band-aid or special blister tape to protect the wound and avoid infection.
Use blister stickers: Blister stickers absorb the liquid in the blister while providing a protective layer to prevent further friction.
Stay rested: If the blisters are painful, it is best to reduce standing and walking to give your feet a rest.
Seek professional help: If the blisters become infected or do not heal for a long time, you should seek medical attention.
Blisters are a common problem
Can the blisters get infected? If a blister bursts and is not properly cleaned and protected, it may become infected. Signs of infection include increased pain, yellow or green pus, and hot wounds.
Will the blisters leave a scar? Most blisters caused by friction do not leave a scar after healing. However, if the blisters are deep, they may leave traces.
Are blisters contagious? Blisters caused by friction are not contagious. However, certain foot conditions, such as athlete’s foot, can cause infectious blisters.
Through the above methods, you can effectively prevent and treat blisters, keep your feet healthy, and enjoy a worry-free daily life.